Areas of Practice:
- Neurodivergent (AuDHD/ADHD)
- OCD
- Anxiety and Stress
- Support Family of First Responders (children & partner)
- Depression
- Self-Esteem
- And more…
Availability:
Avery is currently accepting clients.
Avery Robb, MA (CAND.)
Registered Psychotherapist (Qualifying) & Intern Therapist
Navigating the journey from young adulthood is no easy task. Between the demands of school, family, relationships, and figuring out your identity, life can feel overwhelming. As a therapist, I specialize in working with teens and young adults who are facing challenges like anxiety, ADHD, OCD, and other mental health concerns. My mission is to create a safe, non-judgmental space where you feel heard, supported, and empowered to overcome obstacles and thrive.
Growing up as the child of a first responder and having a sibling in the military, I know firsthand the unique challenges that come with these roles. The unpredictability, the emotional weight, and the pressure to stay strong can take a toll—not just on those in service, but on the whole family. These experiences have shaped my deep empathy for young people balancing their own struggles with the ripple effects of their family dynamics.
I bring both personal and professional experience to my work, particularly with neurodivergence. I understand how isolating it can feel to navigate a world that often seems designed for someone else’s brain. My approach is grounded in compassion, evidence-based techniques, and a genuine commitment to meeting you where you are. Together, we’ll explore what’s holding you back and develop personalized strategies to help you feel more confident, capable, and in control of your life.
In addition to working with neurodivergent clients, I focus on helping teens and young adults manage anxiety, build emotional resilience, and navigate relationships and life transitions. Growing up today comes with unique pressures, from academic demands to social media and identity exploration. I’m here to help you make sense of it all and discover your strengths, set boundaries, and embrace who you truly are. If this resonates with you, I’d love to hear your story and be part of your journey. Whether you’re struggling with self-doubt, stress, or figuring out your next steps in life, I’m here to help you turn challenges into opportunities for growth. Let’s work together to build a foundation for a confident, fulfilling future.
Associations/Education:
- Registered Psychotherapist, Qualifying (CRPO)
- Masters in Counselling Psychology (cand.) and Intern Therapist
Average Cost
$70 per session — sliding scale available
What are personal qualities are important for the job that you do?
Non-judgmental
Calm and Patient
Compassionate and Empathetic
Relatable
What is your personal mantra or favourite quote?
- “Be not afraid of going slowly, be afraid only of standing still.” – Chinese Proverb
Therapeutic Approaches in my Counselling
- CBT (Cognitive Behavioural Therapy)
- Mindfulness Therapy
- Somatic Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Strength-Based Therapy
Experience
- 2 years experience in crisis intervention
- Current Case Worker with Ontario Works
- Experience with Youth and Young Adults
Professional Associations
- Registered Psychotherapist (Qualifying) – College of Registered Psychotherapists of Ontario (CRPO) – License # 17805
Education
- Masters of Arts in Counselling Psychology (MACP) – Yorkville University, 2021 – present
- BA – University of Guelph – 2022
Professional Development
- Understanding ADHD
- Occupational Aware Health Care provider – Unverstanding Emegency Worker Trauma – First Responders
- Understanding Veteran’s Mental Health
- Mental Health First Aid
- Psychological First Aid
- Standard First Aid/ CPR Level C
- Non-Violent Crisis Intervention Training
- ASSIST and SafeTalk
- STEP – Sex Trafficking Education Plan
- Situation Table Training, Wilfred Laurier University
- Impacting the Opioid Crisis, University of Michigan
- HIV/Hep C Prevention, OHRN Learning
- Cognitive Behaviour Therapy for Psychosis – Canadian Psychological Association
- Evidence-Based Correctional Practices for Working with Offenders w Mental Illness – Canadian Psychological Association
- Cognitive Behaviour Therapy Level 1 & 11 – Wilfred Laurier University
- Engaging Complex Clients: Working in Addictions with Specialized Populations – Wilfred Laurier University
- Motivational Enhancement Techniques – University of Virginia
Are you curious about Avery?
What made you decide to choose your role as a therapist?
I decided to pursue becoming a therapist because I felt that my personal experience with mental health could provide value and support to someone going through something similar. When I was amid my mental health journey with OCD and anxiety, I was embarrassed that I was having such distressing thoughts, mostly because I did not know what was going on. It was not until my own therapist helped me with learning about these disorders, coping mechanisms and who I was outside of having OCD and anxiety that I knew I had found my passion. When I started to understand what living with OCD and anxiety would look like for me, I knew I needed to help others find that as well. Being a teenager and young adult with an anxiety disorder is very difficult, and with my firsthand experience, I knew I needed to take that educational and career path to achieve the goal of helping others through a similar journey.
What is your favourite place to find inspiration?
I love to find inspiration anywhere with a beach, this could be camping, an all-inclusive holiday or the lakes near by.
What are the top 3 things you do to keep healthy?
Exercising x3 times per week. Getting as much sleep as possible (8-10 hours per night). Listening and being in tune with my body as to what I need, whether that be time by myself, exercising, or taking care of my mental health.
What are some of your favourite things to do?
The biggest interests that show a bit about myself is around travelling with my family, camping, watching true documentaries, and being creative with crafts.
Why would a potential client come to Kindred Hope?
At Kindred Hope, we aim to bring a personalized and unique session to meet all of our client's needs. Through our own experiences and knowledge, I hope we can offer a large range of tools and techniques to help you manage your struggles and find methods that work best for you. We excel in our openness and approachability by creating a warm and welcoming environment that is free from judgment.
What are you biggest interests that show a bit about you?
Some of my favourite things to do are similar to my interests, and more. I love camping, spending time with family or my puppies, skiing, walking along Lake Simcoe, reading thriller bookes, listening to Crime Junkies podcasts, and going to Leaf games!
